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Remember! January 26/27th is our seminar/workshop on back and spinal health and you can find out more and register at

We continue to dive into multifamily real estate ownership and issues with our book review and then breakdown a great article on nutrition and wound healing.  With our surgical procedures we increase the body’s need for the building blocks of cells and to power the immune system to prevent infection.  We look at Zinc, Iron, Protein, Vit C and Vit E. 

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